{"id":62,"date":"2026-02-23T18:41:25","date_gmt":"2026-02-23T18:41:25","guid":{"rendered":"http:\/\/neviguardiola.com\/?page_id=62"},"modified":"2026-02-25T16:13:39","modified_gmt":"2026-02-25T16:13:39","slug":"contacto","status":"publish","type":"page","link":"https:\/\/neviguardiola.com\/ca\/contacto\/","title":{"rendered":"CONTACTE"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbHeader\u00bb _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#323741&#8243; collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbc16985e1-e0d6-4022-964d-e2bfc04fa633&#8243; header_font=\u00bbCinzel||||||||\u00bb header_text_color=\u00bb#FFFFFF\u00bb header_font_size=\u00bb60px\u00bb header_line_height=\u00bb1.2em\u00bb header_font_size_tablet=\u00bb40px\u00bb header_font_size_phone=\u00bb24px\u00bb header_font_size_last_edited=\u00bbon|desktop\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h1>Contacta con Nosotros<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb3_5,2_5&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px|||||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb3_5&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb custom_padding_tablet=\u00bb||30px||false|false\u00bb custom_padding_phone=\u00bb||30px||false|false\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_contact_form captcha=\u00bboff\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bb5f451234-b662-41cf-8ad7-48c40d2afa7f\u00bb _unique_id=\u00bb0f98fd3b-66e3-4073-a38d-52c3494ea907&#8243; form_field_background_color=\u00bbRGBA(255,255,255,0)\u00bb form_field_text_color=\u00bb#000000&#8243; form_field_custom_padding=\u00bb16px|0px|16px|0px|true|true\u00bb form_field_font=\u00bbOpen Sans|700||on|||||\u00bb form_field_font_size=\u00bb12px\u00bb form_field_letter_spacing=\u00bb0.2em\u00bb background_color=\u00bb#FFFFFF\u00bb custom_button=\u00bbon\u00bb button_text_size=\u00bb12px\u00bb button_text_color=\u00bb#000000&#8243; button_bg_color=\u00bb#ADC6D9&#8243; button_border_color=\u00bb#ADC6D9&#8243; button_border_radius=\u00bb0px\u00bb button_letter_spacing=\u00bb0.2em\u00bb button_font=\u00bbOpen Sans|700||on|||||\u00bb button_custom_padding=\u00bb16px|20px|16px|20px|true|true\u00bb custom_padding=\u00bb30px|30px|30px|30px|true|true\u00bb custom_padding_tablet=\u00bb30px|30px|30px|30px|true|true\u00bb custom_padding_phone=\u00bb20px|20px|20px|20px|true|true\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb border_color_all=\u00bb#ADC6D9&#8243; border_width_bottom=\u00bb1px\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_contact_field field_id=\u00bbNombre\u00bb field_title=\u00bbNombre\u00bb fullwidth_field=\u00bbon\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb][\/et_pb_contact_field][et_pb_contact_field field_id=\u00bbEmail\u00bb field_title=\u00bbDirecci\u00f3n de correo\u00bb field_type=\u00bbemail\u00bb fullwidth_field=\u00bbon\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb][\/et_pb_contact_field][et_pb_contact_field field_id=\u00bbMensaje\u00bb field_title=\u00bbMensaje\u00bb field_type=\u00bbtext\u00bb fullwidth_field=\u00bbon\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][et_pb_column type=\u00bb2_5&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbaaa7c440-590a-4078-ae0c-0f3c699ac51c\u00bb header_font=\u00bb||||||||\u00bb header_3_font=\u00bbCinzel||||||||\u00bb header_3_text_color=\u00bb#FFC38F\u00bb header_3_font_size=\u00bb26px\u00bb header_3_line_height=\u00bb1.3em\u00bb custom_margin=\u00bb||0px||false|false\u00bb header_3_font_size_tablet=\u00bb20px\u00bb header_3_font_size_phone=\u00bb16px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>Direcci\u00f3n<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bb1f09816e-184e-4ce5-a4cf-b39c52c423ca\u00bb text_font=\u00bbOpen Sans||||||||\u00bb text_text_color=\u00bb#FFFFFF\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.8em\u00bb hover_enabled=\u00bb0&#8243; text_font_size_tablet=\u00bb15px\u00bb text_font_size_phone=\u00bb14px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb header_font_size_tablet=\u00bb55px\u00bb header_font_size_last_edited=\u00bboff|desktop\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p>Pla\u00e7a dels alcaldes de la Rep\u00fablica\u00a0<\/p>\n<p>08291 &#8211; Ripollet (Barcelona)<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbaaa7c440-590a-4078-ae0c-0f3c699ac51c\u00bb header_font=\u00bb||||||||\u00bb header_3_font=\u00bbCinzel||||||||\u00bb header_3_text_color=\u00bb#FFC38F\u00bb header_3_font_size=\u00bb26px\u00bb header_3_line_height=\u00bb1.3em\u00bb custom_margin=\u00bb||0px||false|false\u00bb header_3_font_size_tablet=\u00bb20px\u00bb header_3_font_size_phone=\u00bb16px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>Tel\u00e9fono<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bb1f09816e-184e-4ce5-a4cf-b39c52c423ca\u00bb text_font=\u00bbOpen Sans||||||||\u00bb text_text_color=\u00bb#FFFFFF\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.8em\u00bb link_text_color=\u00bb#ADC6D9&#8243; hover_enabled=\u00bb0&#8243; text_font_size_tablet=\u00bb15px\u00bb text_font_size_phone=\u00bb14px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb header_font_size_tablet=\u00bb55px\u00bb header_font_size_last_edited=\u00bboff|desktop\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p><a href=\"tel:#\">614 08 46 36<\/a><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbaaa7c440-590a-4078-ae0c-0f3c699ac51c\u00bb header_font=\u00bb||||||||\u00bb header_3_font=\u00bbCinzel||||||||\u00bb header_3_text_color=\u00bb#FFC38F\u00bb header_3_font_size=\u00bb26px\u00bb header_3_line_height=\u00bb1.3em\u00bb custom_margin=\u00bb||0px||false|false\u00bb header_3_font_size_tablet=\u00bb20px\u00bb header_3_font_size_phone=\u00bb16px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>Email<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bb1f09816e-184e-4ce5-a4cf-b39c52c423ca\u00bb text_font=\u00bbOpen Sans||||||||\u00bb text_text_color=\u00bb#FFFFFF\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.8em\u00bb link_text_color=\u00bb#ADC6D9&#8243; hover_enabled=\u00bb0&#8243; text_font_size_tablet=\u00bb15px\u00bb text_font_size_phone=\u00bb14px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb header_font_size_tablet=\u00bb55px\u00bb header_font_size_last_edited=\u00bboff|desktop\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p><a href=\"mailto:#\">Healthyfoodbynevi@gmail.com<\/a><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbaaa7c440-590a-4078-ae0c-0f3c699ac51c\u00bb header_font=\u00bb||||||||\u00bb header_3_font=\u00bbCinzel||||||||\u00bb header_3_text_color=\u00bb#FFC38F\u00bb header_3_font_size=\u00bb26px\u00bb header_3_line_height=\u00bb1.3em\u00bb custom_margin=\u00bb||0px||false|false\u00bb header_3_font_size_tablet=\u00bb20px\u00bb header_3_font_size_phone=\u00bb16px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>Redes Sociales<\/h3>\n<p>[\/et_pb_text][et_pb_social_media_follow icon_color=\u00bb#ADC6D9&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_social_media_follow_network social_network=\u00bbfacebook\u00bb _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb follow_button=\u00bboff\u00bb url_new_window=\u00bbon\u00bb]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\u00bbtwitter\u00bb _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb follow_button=\u00bboff\u00bb url_new_window=\u00bbon\u00bb]twitter[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\u00bblinkedin\u00bb _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb follow_button=\u00bboff\u00bb url_new_window=\u00bbon\u00bb]linkedin[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbFAQ\u00bb _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb55%\u00bb width_tablet=\u00bb80%\u00bb width_phone=\u00bb80%\u00bb width_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbb327cbe4-b1d5-4b66-ad37-40c8f2f061ba\u00bb header_2_font=\u00bbCinzel||||||||\u00bb header_2_text_color=\u00bb#000000&#8243; header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.2em\u00bb text_orientation=\u00bbcenter\u00bb header_2_font_size_tablet=\u00bb32px\u00bb header_2_font_size_phone=\u00bb20px\u00bb header_2_font_size_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>Preguntas frecuentes<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb saved_tabs=\u00bball\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_accordion open_toggle_text_color=\u00bb#000000&#8243; open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#000000&#8243; closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#666666&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb toggle_font=\u00bbOpen Sans|700|||||||\u00bb toggle_font_size=\u00bb16px\u00bb toggle_line_height=\u00bb1.4em\u00bb body_font=\u00bbOpen Sans||||||||\u00bb body_text_color=\u00bb#666666&#8243; toggle_font_size_tablet=\u00bb15px\u00bb toggle_font_size_phone=\u00bb14px\u00bb toggle_font_size_last_edited=\u00bbon|tablet\u00bb border_width_all=\u00bb0px\u00bb saved_tabs=\u00bball\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_accordion_item title=\u00bb\u00bfEn qu\u00e9 consiste exactamente las clases que ofrec\u00e9is?\u00bb _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|0px||0px|false|false\u00bb global_colors_info=\u00bb{}\u00bb open=\u00bbon\u00bb]<\/p>\n<p>Las <b data-path-to-node=\"4\" data-index-in-node=\"4\">clases grupales (en grupos reducidos)<\/b> son ideales si buscas motivaci\u00f3n extra y un ambiente din\u00e1mico (m\u00e1ximo 4 personas para asegurar la t\u00e9cnica). Las <b data-path-to-node=\"4\" data-index-in-node=\"144\">clases particulares<\/b> son perfectas si tienes un objetivo muy espec\u00edfico, una lesi\u00f3n que requiere atenci\u00f3n 100% dedicada o un horario muy complejo.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=\u00bbEn qu\u00e9 consiste exactamente las clases que ofrec\u00e9is?\u00bb _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|0px||0px|false|false\u00bb global_colors_info=\u00bb{}\u00bb open=\u00bboff\u00bb]<\/p>\n<p>Nuestro servicio de coaching no es solo entrenamiento; es acompa\u00f1amiento mental y estrat\u00e9gico. Te ayudamos a identificar barreras que te impiden avanzar, a gestionar tu tiempo y a mantener la disciplina necesaria para que el cambio de h\u00e1bitos sea sostenible a largo plazo.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=\u00bbLas dietas son personalizadas o segu\u00eds un men\u00fa est\u00e1ndar?\u00bb _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|0px||0px|false|false\u00bb global_colors_info=\u00bb{}\u00bb open=\u00bboff\u00bb]<\/p>\n<p>Todas nuestras <b data-path-to-node=\"8\" data-index-in-node=\"15\">dietas y planes nutricionales<\/b> son 100% personalizados. Realizamos una evaluaci\u00f3n previa de tus gustos, intolerancias, horarios y objetivos (p\u00e9rdida de grasa, ganancia muscular o salud general) para que el plan se adapte a tu vida y no al rev\u00e9s.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=\u00bbu\u00e1l es la diferencia entre una dieta convencional y una dieta deportiva?\u00bb open=\u00bboff\u00bb _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|0px||0px|false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Una dieta convencional busca salud y equilibrio general. La <b data-path-to-node=\"10\" data-index-in-node=\"60\">dieta deportiva<\/b> est\u00e1 optimizada para el rendimiento: ajustamos los macronutrientes (prote\u00ednas, grasas y carbohidratos) seg\u00fan tus d\u00edas de entrenamiento y descanso para que tengas energ\u00eda m\u00e1xima, mejores tu fuerza y recuperes m\u00e1s r\u00e1pido.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_accordion open_toggle_text_color=\u00bb#000000&#8243; open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_text_color=\u00bb#000000&#8243; closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#666666&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb toggle_font=\u00bbOpen Sans|700|||||||\u00bb toggle_font_size=\u00bb16px\u00bb toggle_line_height=\u00bb1.4em\u00bb body_font=\u00bbOpen Sans||||||||\u00bb body_text_color=\u00bb#666666&#8243; toggle_font_size_tablet=\u00bb15px\u00bb toggle_font_size_phone=\u00bb14px\u00bb toggle_font_size_last_edited=\u00bbon|tablet\u00bb border_width_all=\u00bb0px\u00bb saved_tabs=\u00bball\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_accordion_item title=\u00bbQu\u00e9 nivel de condici\u00f3n f\u00edsica necesito para empezar?\u00bb _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|0px||0px|false|false\u00bb global_colors_info=\u00bb{}\u00bb open=\u00bbon\u00bb]<\/p>\n<p><b data-path-to-node=\"12\" data-index-in-node=\"0\">Ninguno en particular.<\/b> Nuestras clases de HIIT, Tabata y entrenamiento funcional son adaptables. Los instructores siempre ofrecen variantes de cada ejercicio (versi\u00f3n principiante y versi\u00f3n avanzada) para que progreses a tu propio ritmo sin riesgo de lesi\u00f3n.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=\u00bbOfrec\u00e9is planes combinados de entrenamiento y nutrici\u00f3n?\u00bb _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|0px||0px|false|false\u00bb global_colors_info=\u00bb{}\u00bb open=\u00bboff\u00bb]<\/p>\n<p>S\u00ed, de hecho es lo que m\u00e1s recomendamos. El \u00e9xito es un <b data-path-to-node=\"14\" data-index-in-node=\"56\">70% nutrici\u00f3n y un 30% entrenamiento<\/b>, potenciado por el coaching. Tenemos packs integrales que combinan las clases (grupales o privadas) con el seguimiento nutricional mensual.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=\u00bbC\u00f3mo realiz\u00e1is el seguimiento de mis progresos?\u00bb _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|0px||0px|false|false\u00bb global_colors_info=\u00bb{}\u00bb open=\u00bboff\u00bb]<\/p>\n<p>Utilizamos mediciones antropom\u00e9tricas, an\u00e1lisis de rendimiento en los entrenamientos y sesiones de revisi\u00f3n de coaching. No solo nos fijamos en el peso, sino en tu composici\u00f3n corporal (m\u00fasculo\/grasa), tus niveles de energ\u00eda y tu relaci\u00f3n con la comida.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=\u00bbPuedo contratar solo el servicio de nutrici\u00f3n sin entrenar con vosotros?\u00bb open=\u00bboff\u00bb _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|0px||0px|false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>\u00a1Por supuesto! Aunque el ejercicio es el complemento ideal, ofrecemos el servicio de <b data-path-to-node=\"18\" data-index-in-node=\"85\">nutrici\u00f3n y dietas deportivas<\/b> de forma independiente para personas que ya entrenan por su cuenta o que simplemente buscan mejorar su salud a trav\u00e9s de la alimentaci\u00f3n.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; fullwidth=\u00bbon\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_fullwidth_image src=\u00bbhttps:\/\/neviguardiola.com\/wp-content\/uploads\/2026\/02\/BANNER-KIT-DIGITAL1.png\u00bb title_text=\u00bbBANNER-KIT-DIGITAL(1)\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_fullwidth_image][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Contacta con NosotrosDirecci\u00f3nPla\u00e7a dels alcaldes de la Rep\u00fablica\u00a0 08291 &#8211; Ripollet (Barcelona)Tel\u00e9fono614 08 46 36EmailHealthyfoodbynevi@gmail.comRedes SocialesPreguntas frecuentesLas clases grupales (en grupos reducidos) son ideales si buscas motivaci\u00f3n extra y un ambiente din\u00e1mico (m\u00e1ximo 4 personas para asegurar la t\u00e9cnica). Las clases particulares son perfectas si tienes un objetivo muy espec\u00edfico, una lesi\u00f3n que requiere atenci\u00f3n [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-62","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CONTACTO - NEVI GUARDIOLA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/neviguardiola.com\/ca\/contacto\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CONTACTO - NEVI GUARDIOLA\" \/>\n<meta property=\"og:description\" content=\"Contacta con NosotrosDirecci\u00f3nPla\u00e7a dels alcaldes de la Rep\u00fablica\u00a0 08291 - Ripollet (Barcelona)Tel\u00e9fono614 08 46 36EmailHealthyfoodbynevi@gmail.comRedes SocialesPreguntas frecuentesLas clases grupales (en grupos reducidos) son ideales si buscas motivaci\u00f3n extra y un ambiente din\u00e1mico (m\u00e1ximo 4 personas para asegurar la t\u00e9cnica). 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